April 21, 2020

WEBINAR: Anxiety Management and Ways of Coping During the COVID-19 Crisis (in Turkish)

ONLINE, April 21, 2020 — This webinar on anxiety management was led by Filiz Tüfek, owner of Gülümseten Değişim Merkez, who taught attendees about understanding the problem of worrying too much. Ms. Tüfek detailed the very real costs of anxiety and explained that new opportunities actually arise when anxiety is managed. She also led attendees through practical exercises to manage uncertainty and stress.

About Gülümseten Değişim Merkezi 

Gülümseten Değişim Merkez is a WEConnect International certified women-owned business which provides workshops to women to cope with their fears to succeed.